LimbicNutrition Weblog

From Open Loops:

• Sit up straight.
• Go for a brisk walk.
• Breath deeply and forcefully.
• Change to a more physical activity.
• Work standing up.
• Move to a different work area where you are not as comfortable.
• Turn the lights up.
• Change to a more uncomfortable chair and desk.
• Turn the temperature down.
• Do some quick exercise.
• Take a break to play a sport (Im envious of those of you whose employers provide a gym or exercise room and the time to use it).
• Go for a swim.
• Move to an unfamiliar office or area.
• Work in the library.